quiet as an early morning

Stress-free living for busy creators

Deep dives into living and working intentionally to get the most out of life

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#15: Dreams are good, projects are better

How to make your dreams come true I struggled writing this edition of the newsletter. I already had one draft from a few weeks ago. Then I wrote 2 more. None of them “felt” right to send out today. So what is going on? My life is in a bit of turmoil – in a good way. I made some

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#13: Sleeping 9 to 5… The best ways to get enough sleep

Sleep is the foundation for a stress-free life. When you are well rested, you can tackle anything. A relaxed body supports a still mind. And with the still mind comes efficient productivity and a quiet life. I admit, I never had any trouble sleeping. Even during the most traumatic times in my life I would sleep like a baby. Getting rest

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Everything Has A Silver Lining – Even A Broken Arm

On Monday, I broke my arm. I was running down the stairs, eager to get the garbage out before my next meeting. I slipped on a step, and fell, landing on my hand.  I ignored the pain and carried on. The next morning the arm was swollen and could not stretch all the way.  I went to the ER, and

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5 things to do when others impose their stress on you

Working as a freelancer is great. If it weren’t for the other people you have to work with. You see, as a freelancer you – in theory – can dictate your own hours. Early mornings, or late nights, whatever floats your boat and fits your current life and desires. And sometimes your client or team workers have different ideas. This week

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